Sarah Kreuz is the host of the Art of the Unknown Podcast, a travel and spirituality podcast about traveling inwards, outwards & onwards.

In this episode, Sarah discusses:

-How the Art of the Unknown Podcast was born when she decided that she needed to dive into something creative without worrying about the outcome.

-Some of the things that held her back from initially creating the podcast and continuing to create and share it.

-Where she is physically as well as spiritually.

-Her advice for people who might be scared of stepping into the unknown.

-How she started eating fish after being a vegetarian for 16 years.

-The importance of just trying something new, even if you are going to be bad at it.

-The power of one positive comment from someone you trust about your creativity.

-One of her toughest creative moments in her “den of sorrow.”

-The painful experience of having creativity inside of you, but not knowing the way it is supposed to come out.

-Not feeling guilty about creating for yourself, first and foremost.

-How her throat chakra is finally open!

Sarah’s Final Push will encourage you to accept the fact that you are going to be scared and just go for it!

Quotes:

“I just want to dive into something creative and not really care about the outcome.  Just see where it goes.”

“It’s turning into a healing process more than anything else.”

“I never used to consider myself a creative person.  I just didn’t think I could do it.  I shut myself off completely to even going in that direction.”

“I felt like there was something that I wanted to create and I really knew there was something inside of me wanting to come out, but I just didn’t know what it was.”

“I’ve given myself permission to make whatever the hell I want.”

“It has given me a sense of confidence, that who I am, what I have to say, what I have to think, and how I feel is worthy of having space in the world.”

Links mentioned:

“Big Magic” by Elizabeth Gilbert

Connect with Sarah:

Website / iTunes / YouTube / Instagram