If you missed Part 1 with artist Angela Treat Lyon, click here.
Angela Treat Lyon is a prolific sculptor, painter, and writer who lives and works in Hawaii. She is an EFT trainer and practitioner, as well as the host of Dreamers Radio, found at IDareYouRadio.com. She is the author of many books such as Change Your Mind with EFT, as well as a new series of coloring books called Mandalas for Meditative Coloring.
In this episode, Angela discusses:
-The strategy of writing down why you’re not doing your creative job and writing down three tiny things that you can do to get the ball rolling.
-Being nervous is just the same energy as feeling excitement.
-How everything we do in life is art, and how we should approach everything we do with joy.
-How she stopped making plans for art except for asking “What’s next?”
-Her inspiration for drawing her own coloring books for adults.
-How coloring is a form of meditation, connecting you to your quiet place.
Quotes:
“If somebody is afraid, they just have to hunker down and do it anyway.”
“Life is all about being. It’s not about doing, it’s not about having. It’s about being.”
“It makes my cells sing when I carve.”
Links mentioned:
eftineveryhome.com (Free Demo for getting started with EFT)
Angela’s free coloring book pages (Click on “Goodies”)
Tony Laidig’s Expert Media Series
Youngman Brown’s Words + Music
Connect with Angela
Website / Coloring Books / Books / Facebook / Twitter